England will aim to tick off the first target of their FIFA World Cup 2026 campaign, against Panama in New Jersey – and you can watch the game from anywhere for free.
The Three Lions still have work to do to top of Group L after second-fixture syndrome struck again in a disappointing 0-0 draw with Ghana in Boston on Tuesday. That’s now four successive tournaments in which England have failed to win their middle group game. The last time the Three Lions did so at a tournament was back in 2018 when they thrashed today’s opponents 6-1 with Harry Kane bagging a hat-trick. A repeat seals top spot, meaning the Three Lions will play one of the best third-place teams. But if they finish second it would Group K runners-up, probably Colombia or Portugal. Gulp.
Panama’s 1-0 defeat by Croatia last time out means they cannot progress to the knockout stage, but they have more than just pride to play for. Los Canaleros are still waiting for their first World Cup point at the sixth attempt. They were seconds away from a precious draw in their opening game against Ghana, only to concede at the death, while they were arguably the better side before the break against 2018 finalists Croatia, which will give them hope heading into this one. A result of any sort would go down as one of the great World Cup shocks.
So, read on as we show you exactly how to watch Panama vs England for free from anywhere in the FIFA World Cup 2026.
How to watch Panama vs England for free
Panama vs England is available to watch for free in multiple countries, including the UK, Australia, Brazil, Belgium, Ireland, Netherlands, Switzerland and Turkey.
Abroad? Can’t access your free stream? Unblock your free World Cup stream with Norton VPN — more on that below.
Use a VPN to watch Panama vs England live streams
It’s the World Cup, and if you’re traveling, you might discover your usual Panama vs England stream is suddenly unavailable due to geo-restrictions.
Don’t worry, that’s exactly where a VPN can help. A virtual private network lets you connect to servers around the world so you can securely access your usual World Cup coverage as if you were back home.
We recommend Norton VPN. Here’s why:
How to watch Panama vs England in the US
US viewers can watch Panama vs England on Fox and Telemundo (Spanish comms).
You can watch every World Cup game on Fox, FS1 and Telemundo, which are available on cord-cutters like YouTube TV (free trial), Hulu+Live TV, Sling (select markets), Fubo or DirecTV.
Those looking for a streaming service instead can watch Panama vs England on Fox One (3-day free trial). Telemundo is available via Peacock as well.
Visiting the US from the UK? You can still watch your World Cup stream for free thanks to Norton VPN (try for 60 days).
How to watch Panama vs England in the UK
UK customers are in luck as they can stream Panama vs England for free on ITV. Live coverage is on ITV1 and ITVX.
Use Norton VPN to unlock your local stream if you’re traveling abroad today.
Don’t forget: you require a TV license and a valid UK postcode for an account (e.g. SE1 7PB).
How to watch Panama vs England in Australia
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Panama vs England will be shown for free in Australia on SBS On Demand.
The streaming platform has every game of the tournament for free, making it the perfect place for your World Cup viewing.
Traveling for work or on holiday? A VPN like Norton VPN can help unlock your free stream.
How to watch Panama vs England in Canada
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In Canada, TSN and free-to-air channel CTV will be broadcasting Panama vs England.
You can live stream via the TSN+ streaming platform, which costs CA$8 per month or CA$80 per year.
CTV will require TV provider login details for you to watch for free online.
Outside of Canada? Use Norton VPN whilst you’re traveling away from home to unlock your stream.
Panama vs England: Match Information
What time does Panama vs England start?
Panama vs England kicks-off at 10pm BST / 5pm ET on Saturday, June 27. That’s 7am AEST on Sunday, June 28 in Australia.
What are the squads for Panama vs England?
Panama
Goalkeepers: Luis Mejía (Nacional), César Samudio (Marathón), Orlando Mosquera (Al-Fayha).
Defenders: César Blackman (Slovan Bratislava), José Córdoba (Norwich City), Edgardo Fariña (FC Pari Nizhniy Novgorod), Roderick Miller (Turan Tovuz), Fidel Escobar (Saprissa), Jiovany Ramos (Puerto Cabello), Eric Davis (Plaza Amador), Andrés Andrade (LASK), Jorge Gutiérrez (Deportivo La Guaira), Amir Murillo (Beşiktaş).
Midfielders: Cristian Martínez (Ironi Kiryat Shmona), José Luis Rodríguez (Juárez), Adalberto Carrasquilla (UNAM), Yoel Bárcenas (Mazatlán), Carlos Harvey (Minnesota United), Aníbal Godoy (San Diego), César Yanis (Cobresal), Azarías Londoño (Universidad Católica de Chile), Alberto Quintero (CD Plaza Amador).
Forwards: Tomás Rodríguez (Deportivo Saprissa), Ismael Díaz (León), José Fajardo (Universidad Católica), Cecilio Waterman (Universidad de Concepción).
England
Goalkeepers: Dean Henderson (Crystal Palace), Jordan Pickford (Everton), James Trafford (Manchester City).
Defenders: Dan Burn (Newcastle United), Marc Guehi (Manchester City), Reece James (Chelsea), Ezri Konsa (Aston Villa), Tino Livramento (Newcastle United), Nico O’Reilly (Manchester City), Jarell Quansah (Bayer Leverkusen), Djed Spence (Tottenham Hotspur), John Stones (Manchester City).
Midfielders: Elliot Anderson (Nottingham Forest), Jude Bellingham (Real Madrid), Eberechi Eze (Arsenal), Jordan Henderson (Brentford), Kobbie Mainoo (Manchester United), Declan Rice (Arsenal), Morgan Rogers (Aston Villa).
Forwards: Anthony Gordon (Barcelona), Harry Kane (Bayern Munich), Noni Madueke (Arsenal), Marcus Rashford (Manchester United), Bukayo Saka (Arsenal), Ivan Toney (Al-Ahli), Ollie Watkins (Aston Villa).
Swipe to scroll horizontallyGroup L Table
Position
Team
GD
Points
1
England
2
4
2
Ghana
1
4
3
Croatia
-1
3
4
Panama
-2
0
Can I watch Panama vs England on my mobile?
Of course, most broadcasters have streaming services that you can access through mobile apps or via your phone’s browser.
You can also stay up-to-date with all of the key World Cup moments on the official social media channels on X/Twitter (@FIFAWorldCup), Instagram (@FIFAWorldCup), TikTok (@FIFAWorldCup) and YouTube (@FIFA).
We test and review VPN services in the context of legal recreational uses. For example: 1. Accessing a service from another country (subject to the terms and conditions of that service). 2. Protecting your online security and strengthening your online privacy when abroad. We do not support or condone the illegal or malicious use of VPN services. Consuming pirated content that is paid-for is neither endorsed nor approved by Future Publishing.
